A hypomanic episode is a distinct period of elevated, expansive, or irritable mood and unusually high energy that lasts at least four consecutive days. It’s…
A manic episode is a distinct period of abnormally elevated, expansive, or irritable mood combined with unusually high energy that lasts at least one week…
Mania vs. Hypomania: Mania and hypomania are both periods of abnormally elevated or irritable mood and high energy, but they differ in severity, duration, and…
Hypomania is a distinct period of elevated, expansive, or irritable mood and increased energy that lasts at least four days — noticeably different from a…
Bipolar 2 disorder affects men and women at broadly similar rates overall, but research suggests women are more often diagnosed specifically with bipolar 2 (rather…
Bipolar 2 disorder affects men and women at broadly similar rates, but research suggests it often shows up, and gets diagnosed, differently in men. Men…
Bipolar 2 disorder is a lifelong condition, but “lifelong” doesn’t mean unmanageable. With consistent treatment, many people achieve long stretches of stability, hold down careers…
Living well with bipolar 2 disorder generally comes down to a few consistent habits: keeping a stable daily routine (especially sleep), staying on top of…